What you’ll need:

1 brown onion
150g feta cheese
1 tsp of dried herbs (if you have them)
1 tbsp of soy sauce
50g breadcrumbs
100g walnuts (raw)
3 sheets of puff pastry.
90g rolled oats
3 eggs
Sesame seeds (optional)


  1. Preheat your oven to 200 degrees (180 fan forced).
  2. In a food processor, place the onion and dried herbs and blitz for
    10 seconds.
  3. Add the walnuts and rolled oats and blitz for 10 - 20 seconds more
    until the walnuts are broken down and not too chunky. You’re
    looking for a crunchy peanut butter texture.
  4. Add the eggs, feta cheese, soy sauce and breadcrumbs and mix for
    10 more seconds.
  5. Lay out the puff pastry and place the mixture in a long sausage
    shape at one end. Roll up the pastry over the mix.
  6. Cut into sausage roll size.
  7. Bake for 20 minutes and allow to cool for 5 minutes before serving.

Created by Renae Smith,  2014